Common and Potentially Harmful Side Effects. Between a third and half of all Americans have insomnia and complain of poor sleep. Perhaps you're one of them. If so, you may be considering taking a sleeping pill. ![]() ![]() ![]() A sleeping pill may be effective at ending your sleep problems short- term. But it's important to make sure you understand everything you need to know about sleeping pills. That includes knowing about sleeping pill side effects. When you do, you can avoid misusing these sedatives. What Are Sleeping Pills? Most sleeping pills are classified as . Sedative hypnotics include benzodiazepines, barbiturates, and various hypnotics. Benzodiazepines such as Xanax, Valium, Ativan, and Librium are anti- anxiety medications. They also increase drowsiness and help people sleep. Halcion is an older benzodiazepine sedative- hypnotic medicine that has largely been replaced by newer medicines. While these drugs may be useful short- term, all benzodiazepines are potentially addictive and can cause problems with memory and attention. They are usually not recommended for long- term treatment of sleeping problems. Barbiturates, another drug in this sedative- hypnotic class, depress the central nervous system and can cause sedation. What Is Dizziness? Other terms for dizziness: vertigo, woozy, faint, light headed. Dizziness is a term used to describe when you are feeling woozy, or faint. Learn about the diseases and conditions that may cause headache, and read about the medications used in treatment. Other symptoms and signs associated with headache. Serious side effects occur with weight loss pills (diet pills) Weight loss drugs can be associated with important or serious side effects, or may have the potential.
Short- or long- acting barbiturates are prescribed as sedatives or sleeping pills. But more commonly, these hypnotic drugs are limited to use as anesthesia. They can be fatal in overdose. Newer medications help reduce the time it takes to fall asleep. Some of these sleep- inducing drugs, which bind to the same receptors in the brain as do benzodiazepines, include Lunesta, Sonata, and Ambien. They are somewhat less likely than benzodiazepines to be habit- forming, but over time can still sometimes cause physical dependence. They can work quickly to increase drowsiness and sleep. Another sleep aid, called Rozerem, acts differently from other sleep medicines by affecting a brain hormone called melatonin, and is not habit- forming. Belsomra is another unique sleep aid that affects a brain chemical called orexin, and is not addictive or habit- forming. What Are the Side Effects of Sleeping Pills? Sleeping pills have side effects like most medications. You won't know, though, whether you will experience side effects with a particular sleeping pill until you try it. Continued. Your doctor may be able to alert you to the possibility of side effects if you have asthma or other health conditions. Sleeping pills can interfere with normal breathing and can be dangerous in people who have certain chronic lung problems such as asthma , emphysema, or forms of chronic obstructive pulmonary disease (COPD). Common side effects of prescription sleeping pills such as Lunesta, Sonata, Ambien, Rozerem, and Halcion may include: It's important to be aware of possible sleeping pill side effects so you can stop the drug and call your doctor immediately to avoid a more serious health problem. Are There More Complex Sleeping Pill Side Effects? Some sleeping pills have potentially harmful side effects, including parasomnias. Parasomnias are movements, behaviors and actions over which you have no control, like sleepwalking. During a parasomnia, you are asleep and unaware of what is happening. Parasomnias with sleeping pills are complex sleep behaviors and may include sleep eating, making phone calls, or having sex while in a sleep state. Sleep driving, which is driving while not fully awake, is another serious sleeping pill side effect. Though rare, parasomnias are difficult to detect once the medication takes effect. Product labels for sedative- hypnotic medicines include language about the potential risks of taking a sleeping pill. Because complex sleep behaviors are more likely to occur if you increase the dosage of a sleeping pill, take only what your doctor prescribes - - no more. Can I Be Allergic to Sleeping Pills? Yes - - people can have an allergic reaction to any medicine, which could be related to either the active ingredient of the medicine itself or to any of its inactive ingredients (such as dyes, binders or coatings). People who have an allergic reaction to a specific sleeping pill should avoid it. It's important to talk to your doctor at the first sign of these serious side effects, including: In addition, a serious - - even deadly - - side effect of any medicine someone is allergic to is anaphylaxis. Anaphylaxis is an acute allergic reaction. Another possible effect is angioedema, which is severe facial swelling. Again, discuss these possibilities with your doctor if you are at risk of allergic reactions. Continued. When Do I Take a Sleeping Pill? It's usually recommended that you take the sleeping pill right before your desired bedtime. Read your doctor's instructions on the sleeping pill prescription label. The instructions have specific information regarding your medication. In addition, always allow ample time to sleep before you take a sleeping pill. Is It Dangerous to Combine Sleeping Pills and Alcohol? Yes. Mixing alcohol and sleeping pills can have additive sedating effects from both drugs, and the combination can cause someone to stop breathing, which could cause death. Sleeping pill labels warn against using alcohol while taking the drug. Also, you should not eat grapefruit or drink grapefruit juice while taking some sleeping pills. Grapefruit increases the amount of the drug absorbed into your bloodstream and how long it stays in the body. That can cause over- sedation. Can I Become Dependent on Sleeping Pills? For short- term insomnia, your doctor may prescribe sleeping pills for several weeks. Yet after regular use for a longer period, your sleeping pill may stop working as you build a tolerance to the medication. You may also become psychologically dependent on the medicine. Then the idea of going to sleep without it will make you anxious. Without the sleeping pill, you might find it difficult to sleep. If that happens, it could be a sign of a physical or emotional dependence or both. Some studies show that long- term use of sleeping pills actually interferes with sleep. The best way to avoid developing a physical or emotional dependence on sleeping pills is to follow your doctor's instructions and stop taking the drug when recommended. Sources. SOURCES: American Academy of Family Physicians: . All rights reserved. Garcinia Cambogia Side Effects, Uses and Risks. Garcinia Side Effects: Are there Any? You've heard it all before – weight loss supplements that promise overnight results but end up giving you a ton of headaches! So is the hottest thing in natural weight loss any different? Does the popular garcinia cambogia extract give you a ton of side effects, too? Let's take a deeper look into this natural supplement that has taken the scientific and media world by storm. Why Are People Asking About Garcinia Side Effects? Before we proceed with dissecting whether or not garcinia side effects exist, let's take a deeper look into why consumers ask if there are side effects in the first place. Garcinia cambogia weight loss supplements are natural herbal capsules or pills that use 1. When it first came out, the capsules provided by companies used 1. However, as garcinia cambogia became popular, many companies, in the hopes of making more profit, mixed the extract with other ingredients, leading to potentially harmful side effects that have caused people to be skeptical about it. If you choose a brand that's 1. Garcinia Cambogia Extract: What Is It? Garcinia cambogia extract is made from the dried rind of the fruit also called garcinia cambogia. It is sometimes referred to as gummi gutta or malabar tamarind. The fruit can be found in the tropical regions of South Asia, specifically India, Indonesia, and Malaysia. Garcinia cambogia has been used for many years as flavoring to dishes – known for its unique sour taste but more popular for its ability to make people feel fuller faster. This natural ability to put the brakes on your appetite made Western scientists pay attention to this very simple but very effective natural appetite- suppressing fruit. Garcinia Cambogia Extract: How Does It Work? The magic to garcinia cambogia's incredible appetite- suppressing ability lies in a compound found in the rind – and it's called Hydroxycitric Acid or HCA. HCA is the main ingredient found in all garcinia cambogia extract supplements, and it's all- natural! HCA does 2 things to your body: First and foremost, it helps you lose weight and stop weight gain through suppressing your appetite. You know how hard it is to control what you eat, right? Now imagine if you had the innate ability to say NO to the most fattening foods there are. Say NO to that chocolate cake, say NO to that 2nd slice of pizza, and say NO to that 2nd serving. This is what garcinia cambogia supplements do – helping you say NO to more food than what your body really needs, helping you to lose weight and stop potential weight gain. Second, it stops your body from making any more fat. Let's say you ate pasta. The carbohydrates you consumed are processed in the intestines, turning them into energy. However, when you don't use this energy, your body transforms them into fat tissues. What HCA is does is it stops this from happening. That's right – HCA stops your body from turning these carbs into fat by inhibiting citrate lyase – the key enzyme that turns carbs into fat. So HCA helps you eat less and helps your body produce less fat. Sounds Too Good to Be True? Here's the Science to Back it Up. There are tons and tons of scientific studies that prove garcinia cambogia's amazing abilities to help you lose weight and keep fat away. Visit the US National Library of Medicine National Institutes of Health for a number of clinical trials done by actual doctors and researchers on the effects of garcinia cambogia. One of the studies found on the website was done at the Georgetown University Medical Center's Department of Physiology and Biophysics. Headed by Preuss, HG, his fellow researchers concluded that HCA, and HCA combined with a niacin- bound chromium and gymnema sylvestre extract can serve as an . And most of those who do report these side effects used garcinia cambogia products that are combined with unknown or artificial ingredients that may have caused negative interactions, leading to the side effects. This is why it is important that you choose a product that contains only natural ingredients with at least 5. Body. Bloom Garcinia Cambogia: All Natural and Truly Safe. Body. Bloom Garcinia Cambogia is one of the leading garcinia cambogia supplements in the market. They lead the pack because they're made with 1. ALL- NATURAL ingredients, made with 6. Pure HCA, Made 1. USA, and made in FDA- registered laboratories that adhere to the standards set by FDA's Good Manufacturing Practices. This means Body. Bloom Garcinia Cambogia is 1. Get your supply of Body. Bloom Garcinia Cambogia by visiting the safe and secure official website. Choose from these 3 package choices to get started: The Sampler Bottle at $4. The Tier 2 Package at $3. FREE ($9. 9 total)The Bestselling Package at $2. FREE ($1. 48 total)Worldwide Shipping Available! Garcinia side effects exist if you choose a brand that doesn't adhere to the standards set in the industry. Give yourself a side effect- free product by choosing Premium Pure Garcinia Cambogia and get started on your way to your best body in just 4 weeks.
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